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Paleo Diet Infographic

The Paleo lifestyle is about nourishing our bodies with real food this is grown and raised as nature intended, not manufactured in a sterile facility. It’s about unplugging from the modern day electronics from time ti time and giving your body a chance to actually rest. It’s about getting enough sleep, bonding with other individuals face to face, getting out in the sun, playing for the sake of playing, reducing stress and giving your body a chance to thrive in the manner it evolved.

Source: paleomagonline.com

Best Infographic of 2014Winner of The Best Infographic Award

Categories:   Best Infographics of 2014, Health Infographics

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