Health Hazards of Sitting Infographic

We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV bridge. But what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day. This infographic reports how wrong posture can negatively effect the body organs, muscles, create leg disorders back pain and other disorders. It demonstrates the right way to sit and recommended exercises from the experts to avoid these disorders.

Categories:   Health Infographics