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test Foods You Didn’t Know Were Good for Your Teeth Infographic

In the past, food was fairly universally seen as a threat to teeth, with sugary foods and drinks topping the list of worst offenders. Regular brushing and flossing, we were told, were all we could do to keep our teeth and gums as healthy as possible, as these activities removed the acid-producing plaque food causes to build up on our teeth.
However, a growing body of research is revealing that the relationship between food and our teeth is more complex than previously thought; just as certain foods can promote the growth and maintenance of healthy bones and organs, according to Dr. Christine D. Wu, a pediatric dentistry researcher at the University of Illinois at Chicago, there are also so-called “functional foods” that promote oral health.

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Categories:   Beauty, Best Infographics of 2015, Food Infographics, Health Infographics, Safety

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